5. Get wet. Cooped up indoors for far too long? Maybe you should hang out near a wet spot. "The air around bodies of water is full of energy-enhancing ions that help bring oxygen to the brain," says Dr. Pierce J. Howard, author of The Owner's Manual for the Brain. If the beach is a long way off and there's no pool near you, just open the bathroom window and get into the shower. This "wet session" helps energize and soothe your brain, which, in turn, leads to having clarity and a more positive view on things.

Five Happy Treats for a Stress-Free Life | Simpleology Blog

Who knew?
Right, I'm off to go have another shower :P  You lucky coastal bastards can go take a walk on the beach.  No wonder you're always so happy-go-lucky ;)

Wot? Me? Jealous?  Never!